AI-era threat
AI chatbot data leaks and shadow AI
Published
Whatever you paste into an AI assistant can be stored, read by reviewers or used to train future models, depending on the app, the plan and your settings. In a 2025 survey of workers in 47 countries, 48% of those who use AI at work said they had uploaded sensitive company or customer information into public AI tools.1 The fix is mostly unglamorous: business accounts for work, the right settings at home, and a clear rule about what never goes in.
What it is
An AI chatbot data leak happens when private information you type or upload into an AI assistant ends up somewhere you did not intend: kept on the provider's servers, read by human reviewers, used to train future models, exposed through a share link, or available to whoever gets into the account. "Shadow AI" is the workplace version, where staff use AI tools the business never approved, usually on personal accounts. No hacker is needed; the leak starts with a helpful copy and paste.
By the numbers
48%1
of employees who use AI at work (from 32,352 surveyed in 47 countries) said they had uploaded sensitive company or customer information into public AI tools.
The Conversation (Nicole Gillespie and Steven Lockey, University of Melbourne), summarizing Trust, Attitudes and Use of AI: A Global Study 2025 (University of Melbourne and KPMG), KPMG/UniMelb global report p.75, Fig. 44
34%1
of employees in the same survey said their organization had a policy guiding generative AI use.
The Conversation (Nicole Gillespie and Steven Lockey, University of Melbourne), summarizing Trust, Attitudes and Use of AI: A Global Study 2025 (University of Melbourne and KPMG), Section on training, guidance and governance
43%2
of breached organizations in IBM's 2026 study had security incidents involving unapproved AI use, up from 20% the year before.
IBM Think (Oussama Kiassi), Section 'The three gaps between your data and your controls'
58%3
of AI users in a seven-country 2025 survey said they had received no training on AI security or privacy risks.
National Cybersecurity Alliance (with CybSafe), Press release, paragraph 3
Up to 3,000 people4
were potentially affected when a former government contractor uploaded a program spreadsheet to ChatGPT in March 2025.
NSW Reconstruction Authority (New South Wales Government, Australia), Media release, October 6, 2025
Up to 3 years5
is how long Google can keep Gemini chats that human reviewers have read, even after you delete your activity.
Google (Gemini Apps Help), Privacy Notice, 'How long we retain your data'
What it looks like
How this plays out, based on documented cases.
The spreadsheet that went to ChatGPT
Between March 12 and 15, 2025, a former contractor for the NSW Reconstruction Authority in Australia uploaded an Excel file with more than 12,000 rows of program applicants' details to ChatGPT, a tool the agency had not authorized.4 The file held names, addresses, phone numbers, email addresses and some health information for up to 3,000 people.4 The agency announced it in October 2025, brought in forensic analysts, and said it had no evidence anyone else had accessed the data but could not rule out that it had been made public.4 The small-business version is quieter: a bookkeeper pastes a client list into a free chatbot to fix the formatting, or an office manager uploads a patient letter to tidy the wording. Nobody meant harm, and nobody can now say exactly where that data lives.
The health question on a public feed
In June 2025, people using the Meta AI app posted chats about health and legal questions to the app's public Discover feed, often without realizing everyone could read them.6 Meta responded by adding a warning to the post button.6 Most leaks at home are less visible. A ChatGPT share link made from a personal account can be opened by anyone who has it.7 In Gemini's consumer app, a sample of chats is read by human reviewers, and reviewed chats can be kept for up to three years even after you delete your activity.5 And in a Messenger group chat, anyone who uses Meta AI can share up to 50 recent messages with it, and @mentioning Meta AI in a group can share the past 30 days of messages, including yours, unless sharing is turned off for that chat.8
How it gets in
- Staff paste client, patient or financial details into a free or personal AI account because it is faster than asking.
- Whole files get uploaded (spreadsheets, contracts, scans, lab results) when the task needed one sentence.
- Consumer defaults favor the vendor: ChatGPT's personal plans, including paid Plus and Pro, have training turned on until you switch it off.9
- Memory features keep personal details and bring them back in later chats, and deleting the original chat does not always delete the memory.1011
- Share links and public feeds turn a private chat into a public page.
- Thumbs-up and thumbs-down feedback can send the entire conversation to the vendor for training, even on accounts that opted out.912
- Connected apps (email, cloud drives, calendars) pull far more data into a chat than anyone typed.
- Other people share your words: a colleague runs your email through an assistant, or a relative brings an AI into the family group chat.
- Former staff and contractors keep logins to AI accounts that hold months of company chats.
- A stolen AI account password turns your chat history into a searchable file about your life or your business.
What stops it
Prevention: the habits and settings that break this attack.
Use business accounts for work
BusinessBusiness tiers from the major vendors say they keep your data out of model training by default: ChatGPT Business and Enterprise,13 Claude Team and Enterprise,12 and Microsoft Copilot used with a work account.14 With Gemini under Google Workspace, your content isn't used to train models outside your domain without permission.15 Business plans also give an owner admin controls, such as how long chats are kept and which apps can connect; a paid personal plan is not the same thing.
Write down what never goes in
BusinessOnly 34% of employees in a 2025 global survey said their employer had a policy guiding generative AI use,1 and 58% of AI users in another 2025 survey said they had never been trained on AI privacy or security risks.3 A one-page rule that names approved tools and bans client personal data, health information, account numbers and passwords, plus a short team walkthrough, goes a long way. Our free AI Acceptable Use Policy generator (free account required) turns it into a full policy.
Label your data before it goes near AI
BusinessSort information into public, internal and confidential so staff can decide in seconds what is allowed. The same labels drive your AI rule, your sharing settings and your vendor reviews.
Switch off training and trim memory on personal accounts
Every major assistant now has a training setting, a memory setting and a way to delete history, though the defaults differ. About five minutes per assistant covers it.
Strip names and numbers first
Most tasks work just as well with placeholders. Replace names with "Client A", drop account and ID numbers, and paste only the paragraph that matters instead of the whole file.
Check each vendor's AI terms when you sign up and when you renew
BusinessVendors change data terms; Anthropic, for example, asked consumer users to choose a training setting in 2025.17 The Federal Trade Commission (FTC) has warned companies that quietly changing privacy terms to use data for AI training may be unfair or deceptive.18 Put AI features on your vendor review checklist anyway.
Protect the AI account itself
Turn on multi-factor authentication (MFA) for every AI account, and remove departing staff and contractors from AI tools the same day you remove their email.
Clean up share links and public posts
HomeReview the share links you have created and delete the ones you no longer need. In Gemini, deleting a shared chat does not delete its public link, so remove the link separately.19
Response, not prevention
If it already happened
Work through these in order. Moving quickly limits the damage, and there is no shame in reporting it.
Write down what went in, where and when
Note the tool, whether it was a personal or business account, the time, and exactly what data was shared. You will need this for every decision that follows.
Delete the chat, its share links and any saved memories
OpenAI and Anthropic say deleted chats leave their back-end systems within 30 days, with legal and safety exceptions.2021 Delete saved memories separately, because deleting a chat does not always remove them.1011 Chats that Google's reviewers already read can be kept for up to three years.5
Turn training off for that account
This stops future use. Anthropic notes that data already used in a training run stays in models trained with it.21
Start your incident plan
BusinessOpen the AI data exposure playbook in our Incident Response Planner (one of our paid business tools). Tell whoever owns your AI rule, and treat it as a possible data breach until you know otherwise.
Check whether you have to notify anyone
BusinessIf client personal information or health information was involved, ask your lawyer or IT provider whether breach notification laws apply. Health data covered by HIPAA (the Health Insurance Portability and Accountability Act) has its own rules.
Ask the vendor to delete it
Use the vendor's privacy request form or business support channel to request deletion, and keep the confirmation.
If ID or account numbers were exposed, protect your identity
Call your bank or card issuer, consider a credit freeze, and use the FTC's IdentityTheft.gov to get a recovery plan. If someone has already stolen money or tricked you, report it at ReportFraud.ftc.gov and to the FBI's Internet Crime Complaint Center at ic3.gov.
For businesses with an incident plan
The Incident Response Planner has a step-by-step playbook for AI data exposure incidents, built around your saved plan. Part of our paid business tools.
Open the AI data exposure playbookCommon questions
Is it safe to use ChatGPT or other chatbots for work?
Yes, for the right data in the right account. Public and general information is low risk in any approved tool. Client, patient and financial details belong only in a business account your company controls, and passwords never belong in any chatbot.
If I pay for ChatGPT Plus, is my data private?
Not automatically. Paid personal plans have the same training setting as the free plan, and it starts switched on. Business and Enterprise workspaces are the tiers that say they keep your data out of model training by default.
Does deleting a chat remove it everywhere?
Mostly, with delays and exceptions. Vendors remove deleted chats from their systems over a period of weeks, but memories created from that chat, share links, data already used for training and chats already read by reviewers can outlast it.
Are temporary or incognito chats completely private?
They are more private, not invisible. They skip your history, memory and training, but the vendor still keeps them for a short safety window.
What is shadow AI?
Shadow AI is any AI tool used for work without the business knowing or approving it, most often a personal chatbot account. The answer is rarely a ban; it is an approved tool that is easier to use than the unapproved one, plus a short rule about data.
Keep going
- ThreatHomeBusiness
Prompt injection and AI agent hijacking
When an AI assistant reads your email, files or web pages, it can mistake text written by a stranger for instructions from you. That is prompt injection, and when the assistant can also send, buy or delete things, an attacker can steer it. The UK's National Cyber Security Centre (NCSC) says it may never be fully fixed, so the safe move is to limit what your AI can reach and keep yourself in the approval loop.
Read - ThreatHomeBusiness
AI-powered phishing and business email compromise
Criminals now use AI to write fluent, personalized phishing emails and payment requests, in any language and at volume. Business email compromise (BEC), where a scammer poses as a boss, vendor or title company to redirect a payment, drew $3.05 billion in reported losses to the FBI in 2025. Typos are no longer the tell; a request to move money or change bank details is. Confirm every one on a second channel you already trust.
Read - GuideHomeBusiness
Lock down your AI assistants
Each major AI assistant has a training setting, a memory setting, connected apps and a way to delete history, and the defaults favor the vendor. This guide walks through ChatGPT, Claude, Gemini, Microsoft Copilot and Meta AI one at a time, with notes for business accounts. Plan on about five minutes per assistant.
Read - GuideBusiness
A one-page AI use rule for your team
Your team is probably using AI already, so the useful question is which tools, with what data, and who checks the result. This guide helps you write those answers on one page, get everyone to sign it, and review it twice a year. When you need more, our full AI Acceptable Use Policy generator uses the same structure and is free with a free account.
Read - GuideBusiness
Digital hygiene for your business: the 1-50 person baseline
A small business's security baseline fits on one page: passkeys or multi-factor authentication (MFA) on every account, email and banking first; a shared password manager; automatic updates and endpoint protection; and backups you've actually restored from. Add a second-channel check before any payment change, a one-page AI rule, same-day offboarding and a short incident plan. Business email compromise alone drew $3.05 billion in reported losses to the FBI in 2025.
Read - ExplainerHomeBusiness
Who owns your AI conversations?
In practice, the company that runs the assistant holds your conversations, and its terms decide who can read them, whether they train future models and how long they're kept. Some consumer plans, including ChatGPT's, use your chats for training unless you switch it off, while the major business plans say they don't by default. You can usually export or delete your chats, but deleting doesn't undo training that already happened, and legal holds can override deletion.
Read
Sources
Every figure on this page links to where it came from. We favor government, standards, and methodology-backed sources, and we take no money from anyone we cite.
- 1Major survey finds most people use AI regularly at work, but almost half admit to doing so inappropriately · The Conversation (Nicole Gillespie and Steven Lockey, University of Melbourne), summarizing Trust, Attitudes and Use of AI: A Global Study 2025 (University of Melbourne and KPMG) · April 28, 2025Research · accessed October 23, 2026
- 2Every AI agent followed the rules, and the data still leaked · IBM Think (Oussama Kiassi) · September 15, 2026Research · accessed October 23, 2026
- 3STUDY: 65% Now Use AI, but Majority Remain Untrained on Risks (Oh Behave! 2025-2026) · National Cybersecurity Alliance (with CybSafe) · September 30, 2025Research · accessed October 23, 2026
- 4Northern Rivers Resilient Homes Program data breach · NSW Reconstruction Authority (New South Wales Government, Australia) · October 6, 2025Incident report · accessed October 23, 2026
- 5Gemini Apps Privacy Hub · Google (Gemini Apps Help) · October 19, 2026Vendor documentation · accessed October 23, 2026
- 6Meta warns users to avoid sharing personal or sensitive information in its AI app · Engadget (Karissa Bell) · June 16, 2025Journalism · accessed October 23, 2026
- 8About sharing with Meta AI on Messenger · Messenger Help Center (Meta) · October 2026Vendor documentation · accessed October 23, 2026
- 9Data controls in ChatGPT · OpenAI Help Center · October 2026Vendor documentation · accessed October 23, 2026
- 10Memory in ChatGPT · OpenAI Help Center · October 2026Vendor documentation · accessed October 23, 2026
- 11Use Claude's chat search and memory to build on previous context · Claude Help Center · October 2026Vendor documentation · accessed October 23, 2026
- 12Is my data used for model training? (commercial) · Anthropic Privacy Center · August 18, 2026Vendor documentation · accessed October 23, 2026
- 13Enterprise privacy at OpenAI · OpenAI · January 8, 2026Vendor documentation · accessed October 23, 2026
- 14Enterprise data protection in Microsoft Copilot and Microsoft Copilot Chat · Microsoft Learn · August 18, 2026Vendor documentation · accessed October 23, 2026
- 15Generative AI in Google Workspace Privacy Hub · Google Workspace Help · October 6, 2026Vendor documentation · accessed October 23, 2026
- 16Is my data used for model training? (consumer) · Anthropic Privacy Center · March 16, 2026Vendor documentation · accessed October 23, 2026
- 17Updates to Consumer Terms and Privacy Policy · Anthropic · August 28, 2025Vendor documentation · accessed October 23, 2026
- 18AI (and other) Companies: Quietly Changing Your Terms of Service Could Be Unfair or Deceptive · Federal Trade Commission (Office of Technology and Division of Privacy and Identity Protection) · February 13, 2024Government · accessed October 23, 2026
- 19Manage & delete your activity in Gemini Apps · Google (Gemini Apps Help) · October 2026Vendor documentation · accessed October 23, 2026
- 20Deleting and archiving chats in ChatGPT · OpenAI Help Center · October 2026Vendor documentation · accessed October 23, 2026
- 21How long do you store my data? (consumer) · Anthropic Privacy Center · July 1, 2026Vendor documentation · accessed October 23, 2026